When the desert meets mulberries, the sweetness is beyond words
Among the generous gifts of nature, there is a kind of fruit that has been carved by time and kissed by the sun. It not only conquers our taste buds with its attractive color and sweet taste, but also becomes the secret weapon for a healthy life with its rich nutritional value and unique efficacy - that is the mulberry, which is known as the "folk holy fruit".
In early summer, the tens of thousands of acres of mulberry trees on the edge of the Ulan Dandagai Desert in Jinghe County, Xinjiang Uygur Autonomous Region, China are lush and green. The mulberries hanging on the branches are like agates dotted among the green leaves, making people salivate. It is the right time to pick them. On June 3, in the mulberry picking garden of Bajiahu Farm in Jinghe County, more than 20,000 acres of mulberry trees, the large and plump mulberries with delicious and sweet taste have entered the picking period, and strings of red and purple mulberries are hanging on the branches.
Mulberries, this small fruit, contain the wisdom of nature. Its high nutritional value is amazing. Mulberry puree, as a product that retains all the essence of mulberries, concentrates these nutrients in every drop of rich liquid.
First of all, mulberry puree is rich in vitamin C, vitamin E and a variety of B vitamins. The presence of these antioxidants makes mulberry puree a powerful assistant in fighting free radicals and delaying aging. They build a line of defense in the human body to protect cells from oxidative stress, thereby maintaining the elasticity and luster of the skin and delaying the traces left by the years.
Not only that, the mineral content in mulberry puree should not be ignored. The richness of trace elements such as potassium, calcium, and iron provides a solid foundation for the firmness of bones and the health of blood. Iron supplementation, especially for alleviating the common anemia symptoms of women, has an important role to play.
What is even more valuable is that the dietary fiber content in mulberry puree is high, which has a significant effect on regulating intestinal function and promoting digestion. In modern society, with the accelerated pace of life, many people are facing problems such as indigestion and constipation, and this characteristic of mulberry pulp is undoubtedly a natural treatment for these modern diseases.
In addition, mulberry pulp also contains a special substance-anthocyanin. Anthocyanin not only gives mulberries the deep purple-black color, but is also a powerful antioxidant. Studies have shown that anthocyanin plays an important role in protecting cardiovascular health, preventing hypertension and arteriosclerosis. It builds a solid barrier for our cardiovascular and cerebrovascular health by enhancing the elasticity and stability of blood vessels.
Nutritional value of mulberries:
1. Rich in vitamin C: 100 grams of mulberries contain about 50 mg of vitamin C, accounting for more than 80% of the daily amount required by the human body. Vitamin C has antioxidant and immune-enhancing effects.
2. Contains a variety of minerals: Mulberries contain potassium, calcium, magnesium, iron and other minerals, which are very important for maintaining good health and preventing certain diseases.
3. Rich in antioxidants: Mulberries contain antioxidants such as anthocyanins and flavonoids, which help reduce inflammation, lower blood pressure, improve gastrointestinal health, etc.
4. Low in calories and high in fiber: Mulberries are rich in dietary fiber, containing only 70 calories per 100 grams, which can help control weight and promote intestinal health.
Mulberry extract is an ancient Chinese medicine with anti-inflammatory, anti-aging and health-care effects. Mulberry extract is rich in amino acids, vitamin C and antioxidants. The most valuable ingredients are rutin and DNJ (1-deoxynozoline). The latest research in China shows that mulberry extract rutin and DNJ have the effects of regulating blood lipids, balancing blood pressure, lowering blood sugar, and promoting metabolism. Therefore, mulberry extract is widely used as a raw material for the treatment of diabetes.