How powerful are blueberries in the fruit world?
Ingredients with warm colors can more seduce people's appetite, so it is not difficult to find that most fruits in nature are trying hard to grow into warm colors, such as apples, oranges, and grapefruits; and those that are not working hard, such as grapes, green mangos, and mulberries , are also between cool colors and warm colors. (Big mistake~ In fact, the color of fruits is mainly to attract other animals to eat and take their seeds to farther places~)
But there is a kind of fruit that is naturally cold and sticks to its coldest appearance. It does not follow the crowd or be vulgar, but it impresses people who are keen on looking at faces with its strength.
it! It's the blueberry. Although it looks indifferent, it has conquered mankind with its undoubted five strengths and won a place in the fruit world.
【The only blue fruit】
Yes, blueberries are the only pure blue fruit in the world, but in terms of color rarity, blueberries are already way ahead of all other fruits.
【Fruits widely grown around the world】
In the cultivation of various fruits and vegetables, in most cases there is always a temperature zone that is most suitable for growth. There may even be a situation where "oranges grown in Huainan will become tangerines, and those grown in Huaibei will become tangerines."
This shows that most crops are actually very picky about the environment (sunlight, temperature, humidity, etc.).
But blueberries are different. Although they are most widely distributed in areas with a cool climate and plenty of sunshine, they are grown all over the world. After all, as mentioned above, even the low temperature of minus 40 degrees Celsius cannot stop them. Global colonization is a piece of cake!
【The number one fruit for good eyesight】
The United States is the largest country in the world in terms of air force, and to be competent in the work of the air force, good eyesight is very important. Among the U.S. Air Force, there are three eye protection tips that are passed down by word of mouth:
1. Don't play computer or watch TV for a long time.
2. Get your eyes checked regularly to prevent eye diseases.
3. Eat fresh blueberries all year round.
The anthocyanins and vitamin C in blueberries are said to be "ginseng-level" supplements that can beautify and protect the eyes. The most important thing is that other commercial ingredients in blueberries can also accelerate the absorption of these nutrients by the eyes, achieving twice the result with half the effort.
Kazuhiro Nakagawa, a Japanese biomedical doctor, once wrote in a paper:
【Medical clinical reports show that the anthocyanins in blueberries can promote the regeneration of rhodopsin in retinal cells, prevent myopia, and improve vision. 】
It is not new to eat blueberries to protect eyesight and gain an advantage in war. During World War II, British Air Force pilots ate blueberry jam every day, which greatly improved their eyesight and the accuracy of bomb delivery. , and can even be said to have won the Battle of Britain, the largest air battle in World War II, in which Blueberry also played a part.
So how much anthocyanins are in blueberries? According to an analysis by Tufts University:
【Among 40 vegetables and fruits with antioxidant potency, blueberries rank first in anthocyanin content. (Each 100g of blueberries contains 255mg of anthocyanins)】
Blueberries: As for the anthocyanin content, I asked who else! Come fight if you don't agree!
【The earliest fruit that became famous because of technology】
Bluetooth® is a wireless technology standard that enables short-distance data exchange between fixed devices, mobile devices and building personal area networks.
But have you ever wondered why this technology is called Bluetooth?
This matter has to be talked about from the 10th century AD. At that time, the Nordic princes were fighting for hegemony and wars were going on. In order to end these wars, the King of Denmark stepped forward. With his unremitting efforts, the bloody war was stopped and all parties came to the negotiating table. Through communication, the princes settled their differences and became friends. Because the King of Denmark loved blueberries so much that his teeth were dyed blue, his name gradually disappeared from history, and he is more remembered as the "Bluetooth King". At the same time, Bluetooth has become synonymous with communication.
Procyanidine is rich in Oligomers Procyanodolic Complexes (OPC) , which is a powerful antioxidant. In addition to the ultra rich potence of over 20 times higher than Vitamin C, it is also 50 times better than Vitamin E. It helps to strengthen the immune system, and also slowdown the aging process, which is of very high market value. Proanthocyanidin B2, which is the most active compound to neutralize free radicals that cause aging, is available only in Grape Seed.
1. Blueberry Extract can protect vision, prevent blindness and glaucoma, and improve myopia.
2. Blueberry Extract can eliminate free radicals and prevent arteriosclerosis.
3. Blueberry Extract can soften blood vessels and enhance human immune function.
4. Blueberry Extract can eliminate inflammation,especially urethra infection and chronic nephritis.
Blueberry Extract+Marigold Extract
Blueberry Extract can protect vision, prevent blindness and glaucoma, and improve myopia.Marigold Extract Can lower the risk of age related vision loss, which causes gradual loss of central vision. So the two can be used together.