The Cause Of Frequent Cystitis Is Revealed: Do You Have These Bad Habits?

May 28, 2025Leave a message

The cause of frequent cystitis is revealed: Do you have these bad habits?

Although cystitis is a common urinary tract infection, it is not simple and is often caused by long-term bad living habits and health problems. Doctors analyzed 300 medical records and found that low immunity, long-term urine retention, and bad hygiene habits are important factors for frequent cystitis.

When immunity is low, the body's resistance to bacteria is weakened, which can easily cause cystitis. Especially the elderly, patients with chronic diseases, people who take immunosuppressive drugs for a long time, and women with short urethra are more susceptible. Maintaining good living habits, a balanced diet, moderate exercise and adequate rest can enhance immunity and prevent cystitis.

Long-term urine retention causes urine to stay in the bladder for a long time, bacteria and bladder wall contact time is long, increase the risk of infection, and may also damage the urethra and bladder mucosa. Experts recommend that adults urinate every 2-4 hours to avoid excessive urine retention.

Bad hygiene habits are the cause of cystitis. The female urethra is close to the anus. If you don't pay attention to hygiene, bacteria can easily enter the urethra from the anus. If you do not pay attention to cleaning, use unclean toilet paper, and do not change your underwear frequently, the risk of infection will increase. Changing underwear frequently and avoiding wearing tight, non-breathable clothing can reduce the risk of cystitis.

In addition to the above factors, eating habits and lifestyle are also related to cystitis. High-sugar, high-salt foods and excessive drinking can increase the risk of cystitis. Maintaining healthy eating habits, drinking water in moderation, reducing alcohol intake, and getting enough sleep and moderate exercise can prevent cystitis and improve bladder health.

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For people who already have symptoms of cystitis, they should seek medical treatment in time to prevent recurrence of the disease. Developing healthy habits in daily life can effectively prevent cystitis. However, in addition to common causes, there may be other potential health factors for cystitis, which deserve further exploration.

Cystitis is a common type of urinary tract infection that happens when the bladder is inflamed. Often, an infection causes this inflammation. The good news is: most cases of cystitis are mild and would go away on their own in a few days. However, some experience recurrences and those may need long-term treatment. In this article, we will discuss the symptoms to know if you have cystitis.

Before we begin understanding the signs and symptoms of cystitis, let's first review how the urinary system works.

As mentioned earlier, the most common cause of bladder inflammation is infection. This infection typically occurs when bacteria get into the urethra and infect the urine in the bladder. As a result, the bladder lining will get inflamed – a condition called cystitis. This affects both men and women.

To know if you have cystitis, you must be aware of the signs and symptoms. They are as follows.

The most common symptom of cystitis for both men and women is pain during urination. You can also describe this as a burning sensation when peeing. If you'll notice, pain during urination is very common for urinary tract infection.

According to reports, a healthy person urinates about 7 times in a day. While sleeping they may wake up once to pee, but no more than that. If you have cystitis, you may experience frequency in urination. The odd thing is once you are in the comfort room you'll probably just pass a few drops of urine.

If you want to know if you have cystitis, take note of the urgency to urinate. At first glance, it may seem similar to the frequency in urination, but the two are different.

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Urinary frequency is when you urinate more times than normal. Urgency is the abrupt and sometimes, overwhelming need to urinate even immediately after voiding.

Aside from pain during urination, someone who's suffering from cystitis may also experience bladder pain or pressure. To be more specific, you might feel it in the lower part of your abdomen.

The location of this pain or pressure may differ, though. You might also experience it on:

Finally, please note that some people feel the pain when their bladder is "filling up."

To know if you have cystitis, you may want to look at these signs and symptoms, too:

Low-grade fever. Since you might be dealing with an infection, you may develop a fever in the duration of the condition.

Feeling sick. You might also feel sick, or generally weak. Some report on feeling tired or achy.

Hematuria. There are also instances when a person suffering from cystitis sees blood in their urine. This condition is called hematuria.

Dark urine. Dark urine is also a symptom of cystitis. At times, your urine may also be cloudy and strong-smelling.

The most common signs and symptoms of cystitis vary from person to person. Reports even say that certain situations make the symptoms worse. For instance, foods and drinks could serve as triggers. For women, the signs of bladder inflammation may be worse when they have their monthly period.

The common ground for both men and women is that they could experience discomfort during sexual intercourse. This is probably because, for women, the bladder is in front of the vagina. Men, on the other hand, could have a painful orgasm or feel the discomfort the day after.

After learning about the signs and symptoms to know if you have cystitis, let's now talk about prevention. Are there possible ways to prevent cystitis?

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Mirabegron powder, investigated as YM178 and marketed as Myrbetriq, is a pharmaceutical compound used primarily to treat overactive bladder (OAB). Millions of people worldwide suffer from this condition, with typical symptoms including urge incontinence, sudden and uncontrollable urge to urinate, and frequent urination. YM178 belongs to the class of drugs called beta3-adrenergic agonists, which target the beta3-adrenergic receptors in the bladder. By activating these receptors, the bladder detrusor muscle relaxes, thereby increasing its ability to control urine and reducing urgency and frequency. The drug is well absorbed in the body, with an estimated bioavailability of 35% at standard doses. After administration, peak plasma concentrations (Cmax) are usually reached within 3-5 hours. Metabolism occurs primarily through multiple pathways, including hydrolysis and oxidation, with the cytochrome P450 system playing a minor role. This diverse metabolic pathway reduces the potential for significant drug-drug interactions. Since its launch, YM178 has been subjected to multiple studies to confirm its effectiveness for overactive bladder (OAB) and explore its potential application in related urological diseases such as neurogenic bladder and benign prostatic hyperplasia (BPH). Emerging studies are exploring the potential of mirabegron to treat other diseases related to smooth muscle dysfunction, such as irritable bowel syndrome (IBS) and various gastrointestinal diseases.

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